PeakPlate Sports Nutrition - Evidence-Based Athlete Nutrition in Japan

Evidence-Based Sports Nutrition for Japanese Athletes

Connect with registered dietitians who specialize in sports nutrition. Our platform provides culturally-relevant meal planning that considers your training cycles, dietary preferences, and local ingredient availability.

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How Our Nutrition Platform Works

Initial Assessment

Complete a comprehensive nutrition and training assessment with our registered dietitians to understand your sport-specific needs and dietary preferences.

Personalized Planning

Receive meal plans adapted to your training schedule, using locally available ingredients and respecting Japanese food culture and preferences.

Ongoing Support

Regular check-ins with your dietitian to adjust your nutrition plan based on training changes, competition schedules, and progress feedback.

Platform Features

Evidence-Based Approach

Nutrition recommendations based on current sports science research and adapted for Japanese dietary patterns.

Sport-Specific Guidance

Meal plans tailored to the energy demands and recovery needs of your specific sport and training intensity.

Local Ingredient Focus

Recipes and meal plans designed around ingredients readily available in Japanese markets and food culture.

Flexible Scheduling

Meal timing and macro distribution that adapts to your training schedule and competition calendar.

Professional Dietitian Guidance

Work with registered dietitians who specialize in sports nutrition and understand the unique needs of athletes training in Japan. Our dietitians provide personalized guidance that considers your sport, training intensity, and cultural food preferences.

Each dietitian on our platform maintains current certifications and stays updated with the latest research in exercise nutrition, helping you make informed decisions about your fueling strategy.

Registered dietitians with sports nutrition specialization
Understanding of Japanese food culture and ingredient availability
Experience working with athletes across various sports
Regular consultation sessions and plan adjustments

Adaptive Meal Planning Technology

Our meal planning system considers your training schedule, recovery needs, and ingredient preferences to suggest appropriate nutrition timing and macro distribution.

The platform adapts recommendations based on your training cycles, helping you understand how nutrition needs change during different phases of preparation and competition.

Training cycle-aware meal timing
Macro distribution based on sport demands
Local ingredient availability integration
Budget-conscious meal planning options

Nutrition Services

Breakfast and lunch meal prep containers

Individual Athlete Plan

Personalized nutrition guidance with registered dietitian consultations and adaptive meal planning for individual athletes.

¥8,900/month

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Team Nutrition Portal

Comprehensive nutrition management for sports teams with coach dashboards and roster-wide meal planning coordination.

¥45,000/month

Request Information

Performance Meal Kits

Pre-portioned meal kits designed for athletes, prepared by local kitchens and delivered fresh to support your training.

¥3,200/meal

Call to Order

Vetted Supplement Bundles

Curated protein and supplement packages from trusted brands, selected by our dietitians for quality and effectiveness.

¥12,500/bundle

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Athlete Experiences

"The meal planning system helped me understand how to fuel properly for my training cycles. The dietitian guidance was practical and considerate of my food preferences."

- Yuki T., Marathon Runner

"Having access to sports nutrition expertise that understands Japanese ingredients made a difference in my approach to competition preparation."

- Kenji M., Cyclist

"The team portal helped our coaching staff coordinate nutrition planning across our roster. The dietitian support was knowledgeable and responsive."

- Coach Tanaka, University Soccer

Contact Information

Email

info@capoeiranavarra.com

Phone

+81 70-7395-2468

Location

3 Chome-9-14 Torigoe
Taito City, Tokyo 111-0054
Japan